Restorative Yoga
 WITH
  AromaTouch Technique


This practice helps alleviate stress, anxiety and mental trauma.  It integrates yoga methodology, essential oils, as well as techniques adapted  from The Course In Miracles with the utilization of Beta and Theta waves through sound therapy.  

​Session includes:
​- A restful and restorative 15 minute asana practice with grounding awareness into your inner self.
- doTERRA's AromaTouch Technique: "A clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance sympathetic and para-sympathetic nervous systems of the body."
​-Deep relaxing 10 minute meditation practice.  Designed to rewire your neurological habitual way of being.

This session will leave you enlightened, relaxed, uplifted and awakened to your inner being.  Overtime these sessions will begin to change your inner dialogue and perspective about your life and give you access to greater moments of happiness and joy.



​Contact: (347) 340.9722 For Inquiries or More information

​
Education and Certifications:

- Certified through Yoga Fit For Warriors in PTSD intensive training

-Completed 40 Hours of Trauma-Sensitive Yoga with The Trauma Center

-Attained 200 Hour Teacher Training through Expand Your Power Baptiste Institute
​
​-Certified in do'Terra AromaTouch Technique

​-Attained certification through Prison Yoga Training Project (a special training for teaching yoga and mindfulness practices in prisons and rehabilitations facilities)

In addition I have completed Level One, Level Two and Art Of Assisting through the Baptiste Institute and am on my way to becoming a Baptiste certified instructor.

Reach out to me with inquiries regarding this session.  
sandrasoulpath@gmail.com